about mindfuljax

The mission of MINDFULJAX is to make mindfulness education and training accessible to everyone to enhance the health and success of the people in Jacksonville and surrounding communities.  MINDFULJAX utilizes classes, events, public speaking opportunities, and social media for sharing mindfulness-based practices, research, resources, and activities at low or no cost. 

MINDFULJAX works together with community members and organizations desiring to create a mindful culture and to optimize personal, organizational, and community health, well-being, and resilience.  Community partners help MINDFULJAX reach more people through monetary and in-kind donations including space to teach classes, promotion of events and initiatives, food, and printing and other services.